Get Ready to be Uninspired.

I've finally heard enough, and seen enough online - I want to try a CrossFit workout. So Ali looked up a few places. The first gym I tried was here in town, but the gym shall remain nameless.

The workout itself was hard and fun, but I could have had fun doing it by myself. That's kind of how I felt, because the trainer wasn't really "present". She was like a human timer, that was about it.

Instructions were so minimal it was laughable. No frame up, no coaching...

Honestly, like 3 statements max during the workout: "Good", "Keep going", and the very helpful "Open up the hips". What the hell does that even mean?!

We did:

Box Jumps

Knee Ups

Burpees

I won't be returning there....