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Z's CrossFit
Documenting my CrossFit Experience
Thursday, November 5, 2009
How will I do without dairy?
Honestly, Greek yogurt has become such a staple for me... sigh. Is there any replacement that will be suitable? Pomegranate, Greek yogurt and a touch of sweetener...
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LOVE the kettlebell
Great Blog: Mark's Daily Apple
Author of The Primal Blueprint (click on photo to visit blog)
This book is so helpful!
A book about optimal nutrition (NOT just protein!)
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2009
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November
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Dairy Free - Another Day...
BOD POD = humble pie
Why so tired? Filthy Fifty!
How will I do without dairy?
Wokka Wokka!
Pigeon Toed Squats?
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